Books Unread, Jokes Untold-the pursuit of life

Just another weblog

30 Day Shred-Day 3 January 16, 2009

Filed under: Schmooper — booksunread @ 12:55 pm

I’m starting to find the impact a little hard on my knees-jumping jacks and “jumping rope” especially.  And I don’t have a history of bad knees. 

Loving how fast I can knock this out and still feel like I’ve really worked. Every day I find a new muscle group that is sore.  My goal is to keep this up for 30 days straight.  Hopefully in a week, I can go up to the next level workout. I plan to do it as soon as I stop feeling sore after this one.

Now I just have to get my eating under control.


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